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Home
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Podcast
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- Cassie’s Blog
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about me
Let’s Connect

Menu

Home
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Podcast
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- Cassie’s Blog
- Free Astrology Tools
about me
Let’s Connect

sleep; health; insomnia; blog

Tag: sleep; health; insomnia; blog

A Deeper Look At Healing Your Insomnia & Claiming Back Your Sleep

It’s time to get your sleep back on track… and it’s not as hard as you think..

I'LL BE BACK SOON BEAUTIFUL PEOPLE.. Thank you ALL

I'LL BE BACK SOON BEAUTIFUL PEOPLE.. Thank you ALL for your wonderful interactions and support over the years ❤️❤️❤️❤️
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I want to show up for you all FULLY and being a new mama I can't quite do that. So I'll be popping up here and there but not sharing much at all 😊❤️
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I took it as a sign last night when I was exhausted and covered in a poop that had shot across the room, over the carpet onto the bed and all over my clothes that... I gotta relax and just enjoy the laughs of this amazing chapter of my life which I'll never get back again😂😂😂
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My soul gym membership and a newborn is just enough for me now 😂😂😂 I'm a projector after all.. This is the best I can do 😂
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So my darlings - feel free to reach out but I'll see you on the flipside... But for now... Baby spam and cuteness will probably storm my stories.
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#astrology #astrologyposts #magic #moon #heal #reiki #spiritual #crystals #chakra #horoscope #abundance #moneymindset #goddess #divinefeminine #entrepreneur #mumtrepreneur #firsttimemom

Our Baby Girl, Bonnie Violet, arrived on the eveni

Our Baby Girl, Bonnie Violet, arrived on the evening of Friday 14th May weighing 6lbs 1oz.
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Thank you for all your messages, I haven't had time to read many or even do things for myself!!!
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Motherhood is the hardest thing I have EVER Done and from my birth every single inner demon that I had lurking behind the closet has come out to party - namely my need to have structure and certainty 😂. My birth was quite traumatic as I had precipitate labour and it terrified me. It set off a cascade of fear, worry, constant crying and hearing things that weren't there. It didn't feel empowering or fill me love to be honest...
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Its been the most challenging emotional and physical period of my life so far... But when our little bubba opens her eyes and looks at me my heart melts and its the only medicine I ever needed.
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It's also reminded me that every single midwife etc literally tells you the opposite thing and that basically... You gotta wing it 😂
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I got 3 hours sleep in 3 days the first few days but I actually have had 4 hours tonight as I write this Bonus... Pumping as she won't yet take to the breast. So it's a full time daisy the cow game and has been v emotionally difficult for me.
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Alex has been a total rock and trying to make sure I eat and he's amazing with Bonnie 😍😍 and everytime I'm having my emotional meltdowns he is there.. Which is most of the time atm 😂 I am so grateful for this man... He is the most wonderful human I know and I am so beyond blessed for him.
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Today I'm starting to be able to feel more gratitude and love and less fear and distress. So I guess it does get better as they say. It's just been a hard journey for me to accept how everything has changed in a way that I just couldn't have ever prepared for. And yet... God doesn't make mistakes... These are my lessons to learn.
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Mothers, I have NO IDEA HOW YOU DO IT....
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Sorry if I don't respond I had over 400 messages and... Well... I haven't even had time to shower until yesterday (self inflicted 😂)
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#astrology #mumtrepreneur #magic #moon #heal #reiki #spiritual #crystals #chakra #horoscope #abundance #spirituality #tarot #energy #holistic #entrepreneur #mom

Come on baby girl we are ready for you 💕❤️🌟
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Honestly, the last week has been very testing for me in so many ways. Lots of difficult decisions with pressure being put on by my hospital to induce Labour when at the same time I have all these early labour signs, constant cramps, shows and generally feel like my body is progressing.
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That said, many of the decisions I was making earlier in the week were out of fear and not trusting that I know my body and my baby know how to birth... It is testing me on a big level and I've been emotionally very up and down. Knowing how to listen to my heart and my head when so much of mothering so far has been worrying about my instincts being wrong. I suppose this new journey from maiden to mother has brought so much stuff up and has been a real learning experience so far.. And its only just begun.
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If I don't labour by Friday naturally, then they will induce me - which I've managed to avoid for 3 weeks now as its not something I feel is right for me for now. I have tried absolutely EVERYTHING to bring natural labour on (lol) and spent the last 9 months working on my mindset, visualising and asking for the most natural experience possible..
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God always has a plan. So I'm doing my best to remain peaceful and ride out the waves... So many crazy ass Hormones too lol.. I just cried at some baby geese in the park. 😅😅😅
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Our Baby girl will be here this weekend - whatever happens 💕❤️🌟 she will be greeted with so much love and care 💕💕💕
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#pregnant #thirdtrimester #energy #mumtrepreneur #conscious #naturallabour #doula #moon #abundance #growth #40weekspregnant #pregnancy #holistic

ANOTHER EXCITING ASTROLOGICAL WEEK 😁❤️ . .

ANOTHER EXCITING ASTROLOGICAL WEEK 😁❤️
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OH and I know there's a typo but... The sentiment is the same 😂
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LMK if you have any new moon plans in the comments!!
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. For me... I am Currently I'm in the latent phase of labour and awaiting Bonnie's arrival... But still no action!!! Come on baby girl!
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#astrology #astrologyposts #magic #moon #newmoon #astrologylover #bizgrowth #energy #abundance #moneymindset #goddess #divinefeminine #chakra #horoscope #manifest #entrepreneur #conscious #crystals #holistic

3 WAYS MAY ASTROLOGY IS PERFECT FOR BIG MANIFESTIN

3 WAYS MAY ASTROLOGY IS PERFECT FOR BIG MANIFESTING in YOUR BIZ & LIFE
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May is a powerful month where you can tap into the energy and manifesting power is mega high, so be sure to use it to your advantage ⚡😊
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1. Jupiter enters its home sign of pisces on 13th May. Its extremely powerful here. The last 2 years it has been literally dampened down by saturnian energy which means it cannot fully express its abundant, joyful, opportunistic nature. This will feel a little overwhelming at first, so late may and into June is a great time to start to focus on which of those opportunities you want to develop and grow more. Depending on your chart - depends how it will hit you!!!
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2. There is a lot of energy which lends itself to higher realms, transcending, going deep into one's self and clearing away old ties and baggage that may actually be stopping you from alignment with what you are trying to attract in.
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Photo by @daniellas.travels
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3. Because the energy is somewhat softer, mutable and adaptive after mid May, it has this feminine quality. When you sink into that receptive feminine energy you become able to recieve, hold and contain what you wish to manifest. You can actually be in a space of receptivity and this is where things often materialise. Think less doing and more being!!! Only be productive but don't overdo it so much. Get adaptable and curious and you'll be in a great space for manifesting and magic to happen.
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My soul gym membership has manifesting meditations, exercises, monthly astrology guides and even the most successful days to do things astrologically. It has a catalogue of content and even my NEW astrological magic course... Be sure to DM me if you are interested in joining soul gym when the doors open next😊❤️
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LMK what you're most excited about in May? For me it's OBVS our new baby girl and moving house... I'm 2cm dilated so it's not long now 😊❤️❤️❤️
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#astrology #astrologyposts #magic #moon #heal #reiki #spiritual #crystals #chakra #horoscope #abundance #moneymindset #goddess #divinefeminine #astrologylover #bizgrowth #entrepreneur #manifest #pregnant #hypothalamicamenorrhearecovery #conscious

Save this for your life and biz 👆😍 . . You'r

Save this for your life and biz 👆😍
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You're a powerful woman and your building your biz and life into the one you've always dreamt of BUUUT you can make it even more effortless if you use astrology to your advantage (I'm literally GIVING you the days.. Why not try it?!)
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I LOVE the energy of the next 4 days so much just MAGICAL... In my soul gym membership I dive deep into exactly what these dates are specifically good for - because each of them has a unique and specific flavour❤️😍
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Using the astrology to your advantage can be a total game changer in your life and biz... Work smarter.. Not harder 😊❤️
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LMK IF you found this helpful 😍
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P. S pretty sure I'm VERY CLOSE to labour 😂
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#astrology #astrologyposts #magic #moon #heal #reiki #spiritual #crystals #chakra #horoscope #abundance #moneymindset #goddess #divinefeminine #astrologylover #energy #entrepreneurmindset #entrepreneur #abundancemindset #manifestation #manifest #goddessvibes #newmoon

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Cassie Aurora | Astrologer & Coach

astrologer for entrepreneurs

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